This past sunday, september 23 2018 Recap

September 24, 2018

This past sunday, september 23 2018 Recap

 

Overall, very successful weekend getting some brand new kids involved in lacrosse.

 

Structure of practice

1. Alternative to line drills with a focus on stick positioning.

 

2. Triangle passing groups

-passing off/through a point man

-swing it

-drive / rotate

 

3. Take the triangles and bring into field position

 

Sept 30 Target

Repeat previous practice, but smoother / faster with repetition being key

 

New

1. Repeat Y formation, but transition into shooting drill (EXCHANGE vs ROTATE)

2. Fast Break & Transitions

3. Speed Lax for 15 minutes

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

June 10, 2019

June 10, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square