Sunday Oct 7 Review
Updated: Oct 8, 2018
Watch the videos on the practice schedule to better understand the drills we worked on in practice.
trust the process
next week we are focusing on simulating a game in order to mesh at pumpkin better
10am-suit up
10:05 Circle up & Stretch
10:15 Divide teams (5 vs 5)
10:20 Begin warm up drills
-triangles (off point, roll away to protect, swing it, drive to rotate)
10:30
Scrimmage 2 - 20 min scrimmages
Heres the offense I want you to set up in
Y - triangle with an X as point.
Benefits, plenty of room to drive
Heres the defense I was you to set up in
Man to Man
7 views