Sunday Oct 7 Review

Watch the videos on the practice schedule to better understand the drills we worked on in practice.

trust the process

next week we are focusing on simulating a game in order to mesh at pumpkin better

10am-suit up

10:05 Circle up & Stretch

10:15 Divide teams (5 vs 5)

10:20 Begin warm up drills

-triangles (off point, roll away to protect, swing it, drive to rotate)

10:30

Scrimmage 2 - 20 min scrimmages

Heres the offense I want you to set up in

Y - triangle with an X as point.

Benefits, plenty of room to drive

Heres the defense I was you to set up in

Man to Man