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Sunday - Nov 18 Practice


You'll never regret time spend on fundamentals


Groups of 3

Monkey in the middle

both sides feed into the middle, back, forth, turn, GB, Pick


2 vs 1 GB


pass - pass - shot: Add crease - Add Attack - Switch


Ladder Def

hitch or alley


goalie peel backs, long passes, clear fundamentals

Crease Feeds


push push alley


Fast breaks getting back in as reset

4v3


5v4



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