This past sunday, september 23 2018 Recap
Overall, very successful weekend getting some brand new kids involved in lacrosse.
Structure of practice
1. Alternative to line drills with a focus on stick positioning.
2. Triangle passing groups
-passing off/through a point man
-drive / rotate
3. Take the triangles and bring into field position
Sept 30 Target
Repeat previous practice, but smoother / faster with repetition being key
1. Repeat Y formation, but transition into shooting drill (EXCHANGE vs ROTATE)
2. Fast Break & Transitions
3. Speed Lax for 15 minutes