Sept 23 Recap & Sept 30 target
This past sunday, september 23 2018 Recap
Overall, very successful weekend getting some brand new kids involved in lacrosse.
Structure of practice
1. Alternative to line drills with a focus on stick positioning.
2. Triangle passing groups
-passing off/through a point man
-drive / rotate
3. Take the triangles and bring into field position
Sept 30 Target
Repeat previous practice, but smoother / faster with repetition being key
1. Repeat Y formation, but transition into shooting drill (EXCHANGE vs ROTATE)
2. Fast Break & Transitions
3. Speed Lax for 15 minutes