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See AllAnother year has past and Flagler County has had several changes with it's lacrosse community since pumpkin shootout 2018. We've had changes in head coaches, new organizations, and surrounding develop
8 Main Whistles/ALARMS 5 Groups Group 1 Goalies - With Coach Paul Group 2 Dark - With Coach John Group 3 Dark - With Coach Rob Group 4 White - With Coach Chris Group 5 White - With Coach Andrew Indivi
Stretch (5 min) Lap Footwork drills - (10 min) Run 10 yards to cone, side shuffle 10 yards, back peddle 10 yards Stretch AGAIN in line Break into Focus Groups - 10 minutes tops with coach john 1st yea