Flagler County Alumni Clinic
Updated: Dec 12, 2018
Saturday December 15, 2018
8am-11am followed by a scrimmage
Attack
Alumni Coaches: Alec Noble, PJ Prevot, Tom West & PV Help
Introduction - The field:
Restraining lines
field positioning
dropping in
spacing
Drills: Whistle, Dropping in
The offense:
Rotations
choices in the first dodge
X
Looks & Choices
Drills: Work ball through X as point, spacing...Set up Dodge
Wing Dodges, X Dodges, High Wing Alley
CREASE PLAY:
High or low crease, off pipe
inside feeds
picks
Drills: Feed into single player crease, pick & slip
Recognizing the uneven:
communicating 2v1 & pushing
Drills: use coaches as D, & demonstrate
Midfield
Coaches: Mark Russell, Chris Cantanno, Jeff Lavino, TJ, Chris Hair
Face Off's and understanding field positioning
Choosing personnel for a faceoff
Losing a faceoff and dropping in vs winning and potentially changing personnel out
Drills: Practice faceoffs. Use the box to substitute people you will class as a personnel swap
Concept of playing man to man middie defense
How tight you should be playing
Understanding off - ball positioning
Where do we want to drive the opposing team
Drills: Set up with midfield offense & Defense
Walk through spacing & Practice driving someone down the alley
What does it mean to be ready to help
Who's hot, 1 slide is the primary first thing to learn.
Clearing
Where do we go when a goalie or d-pole gets possession
what does it mean to be middie back
Substituting
Drills: Run clears, use the alleys, designate a middie low. That low middie is the midde-back
Middie Offense
Triangle offense
Driving down the alley
Rotation
v-cuts to get ball
moving towards a pass/throw
crease play
off-ball cutting down alley with rotation
CLOSE Defense:
Coaches: John Kleinfeler Rob Ford, Greg G, Ryan Serp
Understanding the field, Restraining lines
Close D Field Positioning, stick positioning
where are we trying to turn offense
1-slide: Who's Hot, slide
Pushing down / inside into a slide
Help - 2 slide
Clearing
Calling middie back
Unevens- fast breaks
Unevens - penalty time & what we're looking for
Goalie:
Coaches Zapata, Byron
Coaches needing to bring:
Total of 4 goals
Total of 100 balls
Total of 50 cones
Set up field with first few drills
Coaches arrive at 7:30
Someone needs to bring BBQ
Publix run by a parent at 10 am to get charcoal, hamburgers, hot dogs, buns, to feed approx 40
Plates
Utensils & cooking equipment
Folding table
Tent