Pumpkin Shootout 2019
Another year has past and Flagler County has had several changes with it's lacrosse community since pumpkin shootout 2018. We've had...
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Chris Cantanno
- Jun 10, 2019
- 2 min
Learning to compete
I’ve often compared competitive sports to learning how to throw the knockout punch As parents, we tend to think of sports as a...
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Chris Cantanno
- Jun 10, 2019
- 2 min
Learning to compete
I’ve often compared competitive sports to learning how to throw the knockout punch As parents, we tend to think of sports as a...
5 views0 comments
Chris Cantanno
- Jun 10, 2019
- 1 min
Rec League to Start July
For anyone in Flagler County looking to get their kids involved in a sport during the months of July and August , we are excited to teach...
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Chris Cantanno
- Jan 28, 2019
- 1 min
Practice Jan 28
8 Main Whistles/ALARMS 5 Groups Group 1 Goalies - With Coach Paul Group 2 Dark - With Coach John Group 3 Dark - With Coach Rob Group 4...
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Chris Cantanno
- Jan 14, 2019
- 1 min
Practice 2:30 pm Tuesday
Stretch (5 min) Lap Footwork drills - (10 min) Run 10 yards to cone, side shuffle 10 yards, back peddle 10 yards Stretch AGAIN in line...
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Chris Cantanno
- Jan 14, 2019
- 1 min
FREE!!! GRASSROOTS CLINIC FREE!!! Sunday Jan 20 9:45 AM
This Sunday - January 20, 2019, we are hosting a free lacrosse clinic to help gain interest in Flagler County. We will work with kids in...
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Chris Cantanno
- Dec 11, 2018
- 2 min
Flagler County Alumni Clinic
Saturday December 15, 2018 8am-11am followed by a scrimmage Attack Alumni Coaches: Alec Noble, PJ Prevot, Tom West & PV Help...
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Chris Cantanno
- Dec 5, 2018
- 1 min
Sunday Dec 9 Practice
10am Warm up stickwork Line drills or diamond drill or star or middle-man Keep away Goalie + 2 defense cant got above GLE 2 attack ride...
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Chris Cantanno
- Nov 13, 2018
- 1 min
Sunday - Nov 18 Practice
You'll never regret time spend on fundamentals Groups of 3 Monkey in the middle both sides feed into the middle, back, forth, turn, GB,...
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Chris Cantanno
- Oct 30, 2018
- 1 min
Sunday Practice Nov 4
9:00 Arrival There's a mens club game at 11am Palm Coast Sparrows vs Tampa, so we've got to be wrapped up by 10:45 Diamond Drill to warm...
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Chris Cantanno
- Oct 24, 2018
- 1 min
Veterans Shootout
REQUIRED 1. Check in by downloading the SPORTID APP 2. download the app, tap on "places and events" find "2018 veterans day shootout"...
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Chris Cantanno
- Oct 22, 2018
- 1 min
Sunday Oct 28 Practice Outline
Wadsworth Park Arrive at 9:45 Timeline 10:00-10:15 Suit, Stretch (review GB Pick up while stretching), Small lap 10:15 - 10:45 Groups of...
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Chris Cantanno
- Oct 17, 2018
- 1 min
REVIEW: Pumpkin Shootout
From the Perspective of things we did GOOD 1. We were a team. Even for newer players that had very little experience, we proved that...
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Chris Cantanno
- Oct 9, 2018
- 1 min
Sunday Oct 14 Practice Outline
10:00am - gear up, stretch, warm up lap 10:10am - 10:30 10 Min Goalie: Warm up Offense: Break into Triangles Off Point, swing it, roll...
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Chris Cantanno
- Oct 7, 2018
- 1 min
Sunday Oct 7 Review
Watch the videos on the practice schedule to better understand the drills we worked on in practice. trust the process next week we are...
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Chris Cantanno
- Oct 5, 2018
- 1 min
Defense - Individual Skill-sets
Practice Book Defense Individual Skill Drills to study We will do these View as many times as needed to speed up teaching on each drill...
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Chris Cantanno
- Oct 5, 2018
- 1 min
Pumpkin Shootout - TEAM INFO
TOURNAMENT Team Info: Deep South Flagler Competing in HS-B Division (Youth U10 div message me) Location: Indian Trails Sports complex...
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Chris Cantanno
- Oct 5, 2018
- 1 min
Sunday OCT 7 Practice YOUTH U13 Group
GRASSROOTS LACROSSE WADSWORTH PARK 10AM EVERY SUNDAY Oct 7th-Dec 2nd 2018 9:50AM-10:10AM MEET/GREET/INTRO/PASS OUT STICKS Sign...
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Chris Cantanno
- Oct 5, 2018
- 1 min
Sunday - Oct 7 Practice Plan HS GROUP
HS - Group 10:15 PADS ON READY TO START BAGS & Gear in a straight line on the sideline WATER BOTTLE IN FRONT OF YOUR BAG 30 SECOND FIX to...
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