Pumpkin Shootout 2019
Another year has past and Flagler County has had several changes with it's lacrosse community since pumpkin shootout 2018. We've had...
top of page
Search
Chris Cantanno
- Jun 10, 2019
- 2 min
Learning to compete
I’ve often compared competitive sports to learning how to throw the knockout punch As parents, we tend to think of sports as a...
10 views0 comments
Chris Cantanno
- Jun 10, 2019
- 2 min
Learning to compete
I’ve often compared competitive sports to learning how to throw the knockout punch As parents, we tend to think of sports as a...
6 views0 comments
Chris Cantanno
- Jun 10, 2019
- 1 min
Rec League to Start July
For anyone in Flagler County looking to get their kids involved in a sport during the months of July and August , we are excited to teach...
11 views0 comments
Chris Cantanno
- Jan 28, 2019
- 1 min
Practice Jan 28
8 Main Whistles/ALARMS 5 Groups Group 1 Goalies - With Coach Paul Group 2 Dark - With Coach John Group 3 Dark - With Coach Rob Group 4...
17 views0 comments
Chris Cantanno
- Jan 14, 2019
- 1 min
Practice 2:30 pm Tuesday
Stretch (5 min) Lap Footwork drills - (10 min) Run 10 yards to cone, side shuffle 10 yards, back peddle 10 yards Stretch AGAIN in line...
23 views0 comments
Chris Cantanno
- Jan 14, 2019
- 1 min
FREE!!! GRASSROOTS CLINIC FREE!!! Sunday Jan 20 9:45 AM
This Sunday - January 20, 2019, we are hosting a free lacrosse clinic to help gain interest in Flagler County. We will work with kids in...
10 views0 comments
Chris Cantanno
- Dec 11, 2018
- 2 min
Flagler County Alumni Clinic
Saturday December 15, 2018 8am-11am followed by a scrimmage Attack Alumni Coaches: Alec Noble, PJ Prevot, Tom West & PV Help...
30 views0 comments
Chris Cantanno
- Dec 5, 2018
- 1 min
Sunday Dec 9 Practice
10am Warm up stickwork Line drills or diamond drill or star or middle-man Keep away Goalie + 2 defense cant got above GLE 2 attack ride...
8 views0 comments
Chris Cantanno
- Nov 13, 2018
- 1 min
Sunday - Nov 18 Practice
You'll never regret time spend on fundamentals Groups of 3 Monkey in the middle both sides feed into the middle, back, forth, turn, GB,...
7 views0 comments
Chris Cantanno
- Oct 30, 2018
- 1 min
Sunday Practice Nov 4
9:00 Arrival There's a mens club game at 11am Palm Coast Sparrows vs Tampa, so we've got to be wrapped up by 10:45 Diamond Drill to warm...
16 views0 comments
Chris Cantanno
- Oct 24, 2018
- 1 min
Veterans Shootout
REQUIRED 1. Check in by downloading the SPORTID APP 2. download the app, tap on "places and events" find "2018 veterans day shootout"...
93 views0 comments
Chris Cantanno
- Oct 22, 2018
- 1 min
Sunday Oct 28 Practice Outline
Wadsworth Park Arrive at 9:45 Timeline 10:00-10:15 Suit, Stretch (review GB Pick up while stretching), Small lap 10:15 - 10:45 Groups of...
49 views0 comments
Chris Cantanno
- Oct 17, 2018
- 1 min
REVIEW: Pumpkin Shootout
From the Perspective of things we did GOOD 1. We were a team. Even for newer players that had very little experience, we proved that...
129 views0 comments
Chris Cantanno
- Oct 9, 2018
- 1 min
Sunday Oct 14 Practice Outline
10:00am - gear up, stretch, warm up lap 10:10am - 10:30 10 Min Goalie: Warm up Offense: Break into Triangles Off Point, swing it, roll...
27 views0 comments
Chris Cantanno
- Oct 7, 2018
- 1 min
Sunday Oct 7 Review
Watch the videos on the practice schedule to better understand the drills we worked on in practice. trust the process next week we are...
11 views0 comments
Chris Cantanno
- Oct 5, 2018
- 1 min
Defense - Individual Skill-sets
Practice Book Defense Individual Skill Drills to study We will do these View as many times as needed to speed up teaching on each drill...
17 views0 comments
Chris Cantanno
- Oct 5, 2018
- 1 min
Pumpkin Shootout - TEAM INFO
TOURNAMENT Team Info: Deep South Flagler Competing in HS-B Division (Youth U10 div message me) Location: Indian Trails Sports complex...
13 views0 comments
Chris Cantanno
- Oct 5, 2018
- 1 min
Sunday OCT 7 Practice YOUTH U13 Group
GRASSROOTS LACROSSE WADSWORTH PARK 10AM EVERY SUNDAY Oct 7th-Dec 2nd 2018 9:50AM-10:10AM MEET/GREET/INTRO/PASS OUT STICKS Sign...
27 views0 comments
Chris Cantanno
- Oct 5, 2018
- 1 min
Sunday - Oct 7 Practice Plan HS GROUP
HS - Group 10:15 PADS ON READY TO START BAGS & Gear in a straight line on the sideline WATER BOTTLE IN FRONT OF YOUR BAG 30 SECOND FIX to...
55 views0 comments
bottom of page